/* ============================================================
   NUTRILAB · Panel · Cuestionario de alta en la ficha (06-oct-2026)
   ------------------------------------------------------------
   Va después de panel-v3.css y usa sus tokens (--nl3-*). Dos partes:
   A · el cuestionario nuevo (.nlq, lo pinta ficha-cuestionario.js)
   B · retoque de los bloques "del alta" que ya existían (.nl-alta-*)
   Dirección: un expediente, no un mosaico de tarjetas. Filas finas con
   la pregunta a la izquierda y la respuesta a la derecha; todas las
   opciones visibles y la elegida encendida; color solo para avisar.
   Para deshacerlo: quitar su <link> de index.html.
   ============================================================ */

/* ============================================================
   A · CUESTIONARIO
   ============================================================ */
.nlq{
  --nlq-col: minmax(0, 5fr) minmax(0, 7fr);
  --nlq-bad-soft: rgba(248,113,113,.12);
  --nlq-warn-soft: rgba(245,180,84,.12);
  color: var(--nl3-text);
  font-feature-settings: "cv11", "ss01";
}
.nlq .material-symbols-outlined{ font-size: 18px; line-height: 1; }
.nlq button{ font: inherit; color: inherit; }
.nlq [hidden]{ display: none !important; }

/* ---------- cabecera ---------- */
.nlq-head{
  display: flex;
  flex-wrap: wrap;
  align-items: flex-end;
  justify-content: space-between;
  gap: 24px 32px;
  margin-bottom: 28px;
}
.nlq-hl{ min-width: 0; flex: 1 1 320px; }
.nlq-eyebrow{
  display: inline-flex; align-items: center; gap: 8px;
  font-size: 11px; font-weight: 600; letter-spacing: .14em; text-transform: uppercase;
  color: var(--nl3-text-3);
  margin: 0 0 10px;
}
.nlq-eyebrow .material-symbols-outlined{ font-size: 16px; }
.nlq-h{
  font-size: clamp(1.5rem, 1.1rem + 1.2vw, 2rem);
  font-weight: 600;
  letter-spacing: -.03em;
  line-height: 1.1;
  margin: 0 0 16px;
  color: var(--nl3-text);
}
.nlq-progress{ max-width: 460px; }
.nlq-progress-bar{
  height: 3px; border-radius: 999px; background: rgba(255,255,255,.07); overflow: hidden;
}
.nlq-progress-bar span{
  display: block; height: 100%; width: 100%;
  background: linear-gradient(90deg, rgba(255,255,255,.55), #fff);
  transform-origin: left center;
  transform: scaleX(calc(var(--pct) / 100));
  transition: transform 600ms var(--nl3-out);
}
.nlq-meta{
  display: flex; flex-wrap: wrap; align-items: center; gap: 4px 6px;
  margin: 10px 0 0; font-size: 13px; color: var(--nl3-text-2);
}
.nlq-meta b{ color: var(--nl3-text); font-weight: 600; font-variant-numeric: tabular-nums; }
.nlq-meta-alert{
  display: inline-flex; align-items: center; gap: 6px;
  padding: 2px 8px; margin: -2px 0; border-radius: 999px;
  background: transparent; border: 0; cursor: pointer;
  color: var(--nl3-bad) !important; font-weight: 600;
  transition: background-color var(--nl3-ui) var(--nl3-out);
}
.nlq-meta-alert span{ width: 6px; height: 6px; border-radius: 50%; background: currentColor; box-shadow: 0 0 0 3px var(--nlq-bad-soft); }
@media (hover: hover){ .nlq-meta-alert:hover{ background: var(--nlq-bad-soft); } }

/* ---------- herramientas ---------- */
.nlq-tools{ display: flex; flex-wrap: wrap; align-items: center; gap: 10px; }
.nlq-seg{
  position: relative; display: inline-flex; padding: 3px;
  border-radius: 999px; background: var(--nl3-s2); border: 1px solid var(--nl3-line);
}
.nlq-seg-btn{
  position: relative; z-index: 1;
  padding: 7px 13px; border: 0; background: none; border-radius: 999px; cursor: pointer;
  font-size: 12px !important; font-weight: 500; white-space: nowrap;
  color: var(--nl3-text-3) !important;
  transition: color var(--nl3-ui) var(--nl3-out), transform var(--nl3-press) var(--nl3-out);
}
.nlq-seg-btn.is-on{ color: #000 !important; }
.nlq-seg-btn:active{ transform: scale(.97); }
@media (hover: hover){ .nlq-seg-btn:not(.is-on):hover{ color: var(--nl3-text) !important; } }
.nlq-seg-ink{
  position: absolute; top: 3px; bottom: 3px; left: 0; width: 0;
  border-radius: 999px; background: #fff;
  box-shadow: 0 1px 2px rgba(0,0,0,.4);
  transition: transform 260ms var(--nl3-out), width 260ms var(--nl3-out);
}
.nlq-search{
  display: inline-flex; align-items: center; gap: 8px;
  height: 38px; padding: 0 10px 0 12px; min-width: 0; flex: 1 1 220px; max-width: 300px;
  border-radius: 999px; background: var(--nl3-s2); border: 1px solid var(--nl3-line);
  color: var(--nl3-text-3);
  transition: border-color var(--nl3-ui) var(--nl3-out), background-color var(--nl3-ui) var(--nl3-out);
}
.nlq-search:focus-within{ border-color: var(--nl3-line-2); background: var(--nl3-s3); color: var(--nl3-text-2); }
.nlq-search input{
  flex: 1; min-width: 0; background: transparent !important; border: 0 !important; outline: 0 !important; box-shadow: none !important;
  padding: 0 !important; font-size: 13px !important; color: var(--nl3-text) !important;
}
.nlq-search input::placeholder{ color: var(--nl3-text-3); }
.nlq-search input::-webkit-search-cancel-button{ filter: invert(1) opacity(.5); }
.nlq-search kbd{
  font: 600 10px/1 Inter, system-ui, sans-serif; color: var(--nl3-text-3);
  padding: 4px 6px; border-radius: 6px; border: 1px solid var(--nl3-line-2);
}
.nlq-search:focus-within kbd{ display: none; }
.nlq-btns{ display: inline-flex; gap: 8px; }
.nlq-btn{
  display: inline-flex; align-items: center; gap: 6px;
  height: 38px; padding: 0 14px; border-radius: 999px; cursor: pointer;
  background: transparent; border: 1px solid var(--nl3-line-2);
  font-size: 12px !important; font-weight: 500; color: var(--nl3-text-2) !important;
  transition: background-color var(--nl3-ui) var(--nl3-out), color var(--nl3-ui) var(--nl3-out), transform var(--nl3-press) var(--nl3-out);
}
.nlq-btn:active{ transform: scale(.97); }
@media (hover: hover){ .nlq-btn:hover{ background: rgba(255,255,255,.05); color: var(--nl3-text) !important; } }
.nlq-btn.is-primary{ background: #fff; border-color: #fff; color: #000 !important; }
@media (hover: hover){ .nlq-btn.is-primary:hover{ background: rgba(255,255,255,.88); color: #000 !important; } }

.nlq-banner{
  display: flex; align-items: center; gap: 10px;
  margin: 0 0 24px; padding: 12px 16px; border-radius: var(--nl3-r-ctl);
  background: rgba(255,255,255,.03); border: 1px dashed var(--nl3-line-2);
  font-size: 13px; color: var(--nl3-text-2);
}

/* ---------- cuerpo: índice + bloques ---------- */
.nlq-body{ display: grid; grid-template-columns: minmax(0, 1fr); gap: 40px; }
@media (min-width: 1180px){
  .nlq-body{ grid-template-columns: 220px minmax(0, 1fr); }
}
.nlq-rail{ display: none; }
@media (min-width: 1180px){
  .nlq-rail{
    display: flex; flex-direction: column; gap: 2px;
    position: sticky; top: calc(var(--nl3-top) + 72px); align-self: start;
    max-height: calc(100vh - var(--nl3-top) - 96px); overflow-y: auto;
    scrollbar-width: none;
  }
  .nlq-rail::-webkit-scrollbar{ display: none; }
}
.nlq-rail-sec{
  margin: 18px 0 6px 10px; font-size: 10px; font-weight: 600; letter-spacing: .14em; text-transform: uppercase;
  color: var(--nl3-text-3);
}
.nlq-rail-sec:first-child{ margin-top: 0; }
.nlq-rail-item{
  position: relative;
  display: grid; grid-template-columns: 22px minmax(0, 1fr) auto auto; align-items: center; gap: 8px;
  width: 100%; padding: 7px 10px; border: 0; border-radius: 8px; background: none; cursor: pointer; text-align: left;
  font-size: 12.5px !important; color: var(--nl3-text-3) !important;
  transition: background-color var(--nl3-ui) var(--nl3-out), color var(--nl3-ui) var(--nl3-out), opacity var(--nl3-ui) var(--nl3-out);
}
.nlq-rail-item::before{
  content: ""; position: absolute; left: 0; top: 8px; bottom: 8px; width: 2px; border-radius: 2px;
  background: #fff; transform: scaleY(0); transition: transform var(--nl3-ui) var(--nl3-out);
}
.nlq-rail-item.is-active{ color: var(--nl3-text) !important; background: rgba(255,255,255,.04); }
.nlq-rail-item.is-active::before{ transform: scaleY(1); }
.nlq-rail-item.is-dim{ opacity: .35; }
@media (hover: hover){ .nlq-rail-item:hover{ color: var(--nl3-text) !important; background: rgba(255,255,255,.04); } }
.nlq-rail-n{ font-size: 11px; font-variant-numeric: tabular-nums; opacity: .7; }
.nlq-rail-t{ overflow: hidden; display: -webkit-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; line-height: 1.3; }
.nlq-rail-c{ font-size: 11px; font-variant-numeric: tabular-nums; opacity: .7; }
.nlq-rail-dot{ width: 6px; height: 6px; border-radius: 50%; background: var(--nl3-bad); }

.nlq-blocks{ min-width: 0; }
.nlq-block{ border-top: 1px solid var(--nl3-line); scroll-margin-top: calc(var(--nl3-top) + 76px); }
.nlq-block:last-of-type{ border-bottom: 1px solid var(--nl3-line); }
.nlq-bhead{ padding: 6px 0 0; }
.nlq-btoggle{
  display: grid; grid-template-columns: auto auto minmax(0, 1fr) auto auto; align-items: center; gap: 14px;
  width: 100%; padding: 16px 4px 10px; border: 0; background: none; cursor: pointer; text-align: left;
}
.nlq-bnum{
  font-size: 26px; font-weight: 300; letter-spacing: -.04em; line-height: 1;
  font-variant-numeric: tabular-nums; color: var(--nl3-text-3);
  transition: color var(--nl3-ui) var(--nl3-out);
}
.nlq-bicon{
  width: 34px; height: 34px; display: inline-flex; align-items: center; justify-content: center;
  border-radius: 10px; background: var(--nl3-s2); border: 1px solid var(--nl3-line);
  color: var(--nl3-text-2); font-size: 18px !important;
}
.nlq-btitle{
  display: flex; flex-direction: column; gap: 3px; min-width: 0;
  font-size: 16px; font-weight: 600; letter-spacing: -.015em; color: var(--nl3-text);
}
.nlq-btitle small{ font-size: 12px; font-weight: 400; letter-spacing: 0; color: var(--nl3-text-3); }
.nlq-bcount{ font-size: 12px; color: var(--nl3-text-3); font-variant-numeric: tabular-nums; white-space: nowrap; }
.nlq-bcount b{ color: var(--nl3-text); font-weight: 600; }
.nlq-chev{
  color: var(--nl3-text-3); font-size: 22px !important;
  transition: transform var(--nl3-enter) var(--nl3-out), color var(--nl3-ui) var(--nl3-out);
}
.nlq-block[data-open="0"] .nlq-chev{ transform: rotate(-90deg); }
@media (hover: hover){
  .nlq-btoggle:hover .nlq-bnum, .nlq-btoggle:hover .nlq-chev{ color: var(--nl3-text); }
}
.nlq-btoggle:focus-visible{ outline: 2px solid rgba(255,255,255,.5); outline-offset: 2px; border-radius: 12px; }

/* Una marca por pregunta: rellena si está respondida, de color si hay que
   revisarla. Al pulsar, lleva a esa pregunta. */
.nlq-ticks{ display: flex; flex-wrap: wrap; gap: 4px; padding: 0 4px 14px calc(26px + 34px + 28px + 4px); }
@media (max-width: 640px){ .nlq-ticks{ padding-left: 4px; } }
.nlq-ticks i{
  width: 18px; height: 4px; border-radius: 4px; cursor: pointer;
  background: rgba(255,255,255,.09);
  transition: transform var(--nl3-press) var(--nl3-out), background-color var(--nl3-ui) var(--nl3-out);
}
.nlq-ticks i.is-on{ background: rgba(255,255,255,.62); }
.nlq-ticks i.is-bad{ background: var(--nl3-bad); }
.nlq-ticks i.is-warn{ background: var(--nl3-warn); }
@media (hover: hover){ .nlq-ticks i:hover{ transform: scaleY(1.9); } }

/* Abrir / cerrar: la altura se anima con grid (sin medir en JS) */
.nlq-bbody{
  display: grid; grid-template-rows: 1fr;
  transition: grid-template-rows var(--nl3-enter) var(--nl3-out), opacity var(--nl3-ui) var(--nl3-out);
}
.nlq-block[data-open="0"] .nlq-bbody{ grid-template-rows: 0fr; opacity: 0; }
.nlq-binner{ min-height: 0; overflow: hidden; }
.nlq-block[data-open="1"] .nlq-binner{ overflow: visible; }
.nlq-binner > :last-child{ margin-bottom: 18px; }

/* ---------- cada pregunta ---------- */
.nlq-q{
  position: relative;
  display: grid; grid-template-columns: var(--nlq-col); gap: 10px 32px; align-items: start;
  padding: 16px 12px 16px 16px; margin: 0 -12px 0 -16px;
  border-radius: 12px;
  transition: background-color var(--nl3-ui) var(--nl3-out);
}
.nlq-q + .nlq-q::before{
  content: ""; position: absolute; top: 0; left: 16px; right: 12px; height: 1px; background: var(--nl3-line);
}
@media (hover: hover){ .nlq-q:hover{ background: rgba(255,255,255,.025); } .nlq-q:hover + .nlq-q::before, .nlq-q:hover::before{ opacity: 0; } }
@media (max-width: 860px){ .nlq-q{ grid-template-columns: minmax(0, 1fr); gap: 10px; } }
.nlq-q[data-alert]::after{
  content: ""; position: absolute; left: 4px; top: 18px; bottom: 18px; width: 2px; border-radius: 2px;
  background: var(--nl3-bad);
}
.nlq-q[data-alert="warn"]::after{ background: var(--nl3-warn); }
.nlq-q.is-flash{ animation: nlq-flash 1400ms var(--nl3-out); }
@keyframes nlq-flash{ 0%, 30%{ background: rgba(255,255,255,.07); } 100%{ background: transparent; } }

.nlq-qhead{ display: grid; grid-template-columns: auto minmax(0, 1fr) auto; gap: 12px; align-items: start; }
.nlq-qacts{ display: inline-flex; gap: 2px; margin-top: -4px; }
.nlq-qn{
  min-width: 34px; padding-top: 2px;
  font-size: 11px; font-variant-numeric: tabular-nums; color: var(--nl3-text-3);
}
.nlq-qtext{ margin: 0; font-size: 14px; line-height: 1.45; color: var(--nl3-text-2); text-wrap: pretty; }
.nlq-q[data-state="answered"] .nlq-qtext{ color: rgba(255,255,255,.78); }
.nlq-qtext mark{ background: rgba(255,255,255,.18); color: #fff; border-radius: 3px; padding: 0 2px; }
.nlq-ico{
  width: 30px; height: 30px; display: inline-flex; align-items: center; justify-content: center;
  border: 0; border-radius: 8px; background: none; cursor: pointer; color: var(--nl3-text-3) !important;
  opacity: 0; transition: opacity var(--nl3-ui) var(--nl3-out), background-color var(--nl3-ui) var(--nl3-out), transform var(--nl3-press) var(--nl3-out);
}
.nlq-ico .material-symbols-outlined{ font-size: 16px; }
.nlq-ico:active{ transform: scale(.94); }
.nlq-q:hover .nlq-ico, .nlq-ico:focus-visible, .nlq-q.is-copied [data-act="copy"]{ opacity: 1; }
.nlq-q.is-copied [data-act="copy"]{ color: var(--nl3-ok) !important; }
.nlq-edit-btn{ opacity: .55; }
.nlq-q.is-editing .nlq-qacts, .is-readonly .nlq-edit-btn{ display: none; }
@media (hover: none){ .nlq-ico{ opacity: .6; } }
@media (hover: hover){ .nlq-ico:hover{ background: rgba(255,255,255,.06); color: var(--nl3-text) !important; } }

.nlq-ans{ min-width: 0; display: flex; flex-wrap: wrap; align-items: center; gap: 10px; }
@media (max-width: 860px){ .nlq-ans{ padding-left: 46px; } }
.nlq-empty{ font-size: 13px; color: var(--nl3-text-3); font-style: italic; }
.nlq-empty::before{ content: "—"; font-style: normal; margin-right: 8px; opacity: .6; }
.nlq-short{ font-size: 15px; font-weight: 500; color: var(--nl3-text); overflow-wrap: anywhere; }
.nlq-note{
  display: flex; gap: 8px; align-items: flex-start; margin: 0;
  font-size: 12.5px; line-height: 1.45; color: var(--nl3-text-3);
}
.nlq-note .material-symbols-outlined{ font-size: 16px; margin-top: 1px; }

/* números y fechas */
.nlq-num{
  display: inline-flex; align-items: baseline; gap: 4px;
  font-size: 26px; font-weight: 600; letter-spacing: -.03em; line-height: 1;
  font-variant-numeric: tabular-nums; color: var(--nl3-text);
}
.nlq-num small{ font-size: 13px; font-weight: 500; letter-spacing: 0; color: var(--nl3-text-3); }
.nlq-num.is-bad{ color: var(--nl3-bad); }
.nlq-num.is-warn{ color: var(--nl3-warn); }
.nlq-date{ display: inline-flex; flex-direction: column; gap: 3px; font-size: 15px; font-weight: 500; color: var(--nl3-text); }
.nlq-date small{ font-size: 12px; font-weight: 400; color: var(--nl3-text-3); }
.nlq-pill{
  display: inline-flex; align-items: center; height: 24px; padding: 0 10px; border-radius: 999px;
  font-size: 11px; font-weight: 600; letter-spacing: .02em;
}
.nlq-pill.is-ok{ background: var(--nl3-ok-soft); color: var(--nl3-ok); }
.nlq-pill.is-warn{ background: var(--nlq-warn-soft); color: var(--nl3-warn); }
.nlq-pill.is-bad{ background: var(--nlq-bad-soft); color: var(--nl3-bad); }

/* Sí / No */
.nlq-yn{
  display: inline-flex; padding: 3px; border-radius: 999px;
  background: var(--nl3-s2); border: 1px solid var(--nl3-line);
}
.nlq-yn span{
  min-width: 44px; padding: 5px 12px; border-radius: 999px; text-align: center;
  font-size: 12px; font-weight: 600; color: var(--nl3-text-3);
}
.nlq-yn span.is-on{ background: #fff; color: #000; box-shadow: 0 1px 2px rgba(0,0,0,.4); }
.nlq-yn span.is-on.is-bad{ background: var(--nl3-bad); color: #1a0606; }
.nlq-yn span.is-on.is-warn{ background: var(--nl3-warn); color: #1d1204; }

/* opciones: todas a la vista, la elegida encendida */
.nlq-opts{ display: flex; flex-wrap: wrap; gap: 6px; min-width: 0; }
.nlq-opt{
  display: inline-flex; align-items: center; gap: 5px; max-width: 100%;
  padding: 5px 11px; border-radius: 999px;
  border: 1px solid var(--nl3-line); color: var(--nl3-text-3);
  font-size: 12px; line-height: 1.35; overflow-wrap: anywhere;
  transition: border-color var(--nl3-ui) var(--nl3-out), color var(--nl3-ui) var(--nl3-out);
}
.nlq-opt .material-symbols-outlined{ font-size: 14px; margin-left: -2px; }
.nlq-opt.is-on{ background: #fff; border-color: #fff; color: #000; font-weight: 600; }
.nlq-opt.is-on.is-bad{ background: var(--nlq-bad-soft); border-color: rgba(248,113,113,.45); color: var(--nl3-bad); }
.nlq-opt.is-on.is-warn{ background: var(--nlq-warn-soft); border-color: rgba(245,180,84,.45); color: var(--nl3-warn); }
@media (hover: hover){ .nlq-q:hover .nlq-opt:not(.is-on){ border-color: var(--nl3-line-2); color: var(--nl3-text-2); } }
.nlq-freelist{ display: flex; flex-wrap: wrap; gap: 6px; width: 100%; }
.nlq-free{
  display: inline-flex; flex-wrap: wrap; align-items: center; gap: 8px; max-width: 100%;
  font-size: 14px; font-weight: 500; color: var(--nl3-text); overflow-wrap: anywhere;
}
.nlq-freelist .nlq-free{ padding: 5px 11px 5px 6px; border-radius: 999px; background: var(--nl3-s2); border: 1px solid var(--nl3-line-2); font-size: 12px; }
.nlq-free-tag{
  padding: 2px 6px; border-radius: 6px; background: rgba(255,255,255,.07);
  font-size: 9.5px; font-weight: 600; letter-spacing: .08em; text-transform: uppercase; color: var(--nl3-text-3);
}

/* escala: dónde cae la respuesta entre la primera y la última opción */
.nlq-scale{ width: 100%; max-width: 440px; --c: #fff; }
.nlq-scale.is-bad{ --c: var(--nl3-bad); }
.nlq-scale.is-warn{ --c: var(--nl3-warn); }
.nlq-scale-val{
  display: flex; align-items: baseline; gap: 8px; margin: 0 0 10px;
  font-size: 15px; font-weight: 600; color: var(--nl3-text);
}
.nlq-scale.is-bad .nlq-scale-val, .nlq-scale.is-warn .nlq-scale-val{ color: var(--c); }
.nlq-scale-val small{ font-size: 11px; font-weight: 400; color: var(--nl3-text-3); font-variant-numeric: tabular-nums; }
.nlq-scale-track{ position: relative; height: 14px; margin: 0 7px; }
.nlq-scale-track::before, .nlq-scale-fill{
  content: ""; position: absolute; left: 0; right: 0; top: 6px; height: 2px; border-radius: 2px;
}
.nlq-scale-track::before{ background: rgba(255,255,255,.1); }
.nlq-scale-fill{
  background: var(--c); opacity: .55; transform-origin: left center; transform: scaleX(var(--p));
}
.nlq-scale-track i{
  position: absolute; top: 3px; left: calc(var(--j) * 100%); width: 8px; height: 8px; margin-left: -4px;
  border-radius: 50%; background: var(--nl3-s3); box-shadow: 0 0 0 1px var(--nl3-line-2);
  transition: transform var(--nl3-press) var(--nl3-out);
}
.nlq-scale-track i.is-past{ background: var(--c); opacity: .55; box-shadow: none; }
.nlq-scale-track i.is-on{
  top: 0; width: 14px; height: 14px; margin-left: -7px; background: var(--c);
  box-shadow: 0 0 0 4px color-mix(in srgb, var(--c) 18%, transparent);
}
/* nombre de cada punto al pasar el ratón */
.nlq-scale-track i::after{
  content: attr(data-l); position: absolute; bottom: calc(100% + 8px); left: 50%;
  transform: translate(-50%, 4px); opacity: 0; pointer-events: none; white-space: nowrap;
  padding: 4px 8px; border-radius: 6px; background: #fff; color: #000; font: 600 11px/1.2 Inter, system-ui, sans-serif;
  transition: opacity var(--nl3-ui) var(--nl3-out), transform var(--nl3-ui) var(--nl3-out);
}
@media (hover: hover){
  .nlq-scale-track i:hover{ transform: scale(1.25); }
  .nlq-scale-track i:hover::after{ opacity: 1; transform: translate(-50%, 0); }
}
.nlq-scale-ends{
  display: flex; justify-content: space-between; gap: 12px; margin-top: 6px;
  font-size: 11px; color: var(--nl3-text-3);
}

/* semana */
.nlq-week{ display: inline-flex; gap: 4px; }
.nlq-week span{
  width: 30px; height: 30px; display: inline-flex; align-items: center; justify-content: center;
  border-radius: 8px; font-size: 11px; font-weight: 700;
  background: var(--nl3-s2); border: 1px solid var(--nl3-line); color: var(--nl3-text-3);
}
.nlq-week span.is-on{ background: #fff; border-color: #fff; color: #000; }
.nlq-sub{ font-size: 12px; color: var(--nl3-text-3); }

/* fuerza / cardio */
.nlq-split{ width: 100%; max-width: 440px; }
.nlq-split-bar{ height: 8px; border-radius: 8px; background: rgba(255,255,255,.12); overflow: hidden; }
.nlq-split-bar span{ display: block; height: 100%; width: calc(var(--f) * 1%); background: #fff; border-radius: 8px 0 0 8px; }
.nlq-split-lab{ display: flex; justify-content: space-between; margin-top: 8px; font-size: 12px; color: var(--nl3-text-3); }
.nlq-split-lab b{ color: var(--nl3-text); font-variant-numeric: tabular-nums; }

/* textos largos del paciente */
.nlq-quote{ width: 100%; }
.nlq-quote p{
  margin: 0; padding-left: 14px; border-left: 2px solid var(--nl3-line-2);
  font-size: 14px; line-height: 1.6; color: var(--nl3-text); white-space: pre-line; overflow-wrap: anywhere;
  display: -webkit-box; -webkit-line-clamp: 4; -webkit-box-orient: vertical; overflow: hidden;
}
.nlq-quote.is-open p{ -webkit-line-clamp: unset; display: block; }
.nlq-more{
  margin: 6px 0 0 14px; padding: 0; border: 0; background: none; cursor: pointer;
  font-size: 12px !important; font-weight: 600; color: var(--nl3-text-2) !important;
  text-decoration: underline; text-underline-offset: 3px; text-decoration-color: var(--nl3-line-2);
}
@media (hover: hover){ .nlq-more:hover{ color: var(--nl3-text) !important; } }

.nlq-none, .nlq-nores{ margin: 0; padding: 28px 0; font-size: 13px; color: var(--nl3-text-3); display: flex; gap: 8px; align-items: center; }

/* al refrescar con los datos del servidor no se repite la entrada */
.nlq-wrap > .nlq{ animation: nlq-in 260ms var(--nl3-out) both; }
@keyframes nlq-in{ from{ opacity: 0; transform: translateY(6px); } to{ opacity: 1; transform: none; } }

/* ---------- pestaña: aviso de edición, secciones, carga ---------- */
.nlq-hint{
  display: inline-flex; align-items: center; gap: 8px; margin: 0; max-width: 360px;
  font-size: 12.5px; line-height: 1.45; color: var(--nl3-text-3);
}
.nlq-hint .material-symbols-outlined{ font-size: 16px; }
.nlq-secs{
  display: flex; gap: 8px; margin: 0 0 18px; padding-bottom: 2px; overflow-x: auto; scrollbar-width: none;
}
.nlq-secs::-webkit-scrollbar{ display: none; }
.nlq-sec{
  position: relative; flex: 0 0 auto;
  display: inline-flex; align-items: center; gap: 8px;
  height: 44px; padding: 0 16px 0 14px; border-radius: 14px; cursor: pointer;
  background: var(--nl3-s1); border: 1px solid var(--nl3-line);
  font-size: 13px !important; font-weight: 500; color: var(--nl3-text-2) !important;
  transition: background-color var(--nl3-ui) var(--nl3-out), border-color var(--nl3-ui) var(--nl3-out), color var(--nl3-ui) var(--nl3-out), transform var(--nl3-press) var(--nl3-out);
}
.nlq-sec .material-symbols-outlined{ font-size: 18px; color: var(--nl3-text-3); transition: color var(--nl3-ui) var(--nl3-out); }
.nlq-sec-c{ font-size: 11px; font-variant-numeric: tabular-nums; color: var(--nl3-text-3); padding: 2px 7px; border-radius: 999px; background: rgba(255,255,255,.05); }
.nlq-sec-dot{ position: absolute; top: 8px; right: 8px; width: 6px; height: 6px; border-radius: 50%; background: var(--nl3-bad); }
.nlq-sec:active{ transform: scale(.97); }
@media (hover: hover){ .nlq-sec:not(.is-on):hover{ border-color: var(--nl3-line-2); color: var(--nl3-text) !important; } }
.nlq-sec.is-on{ background: #fff; border-color: #fff; color: #000 !important; font-weight: 600; }
.nlq-sec.is-on .material-symbols-outlined{ color: #000; }
.nlq-sec.is-on .nlq-sec-c{ background: rgba(0,0,0,.08); color: rgba(0,0,0,.6); }
.nlq > .nlq-tools{ margin-bottom: 28px; }
.nlq-cargando{ display: flex; align-items: center; gap: 10px; padding: 48px 0; font-size: 13px; color: var(--nl3-text-3); }
.nlq-cargando .material-symbols-outlined{ animation: nlq-giro 900ms linear infinite; }
@keyframes nlq-giro{ to{ transform: rotate(360deg); } }
.nlq-banner.is-error{ border-style: solid; border-color: rgba(248,113,113,.3); color: var(--nl3-bad); background: rgba(248,113,113,.06); }

/* ---------- edición en el sitio ---------- */
.nlq-q.is-editing{ background: var(--nl3-s1); box-shadow: 0 0 0 1px var(--nl3-line-2); }
.nlq-q.is-editing::before, .nlq-q.is-editing + .nlq-q::before{ opacity: 0; }
.nlq-q.is-saved{ animation: nlq-guardado 1600ms var(--nl3-out); }
@keyframes nlq-guardado{ 0%, 25%{ background: var(--nl3-ok-soft); } 100%{ background: transparent; } }
.nlq-editor{ width: 100%; display: flex; flex-direction: column; gap: 12px; animation: nlq-in 180ms var(--nl3-out) both; }
.nlq-in{
  width: 100%; min-height: 40px; padding: 9px 12px !important;
  border-radius: var(--nl3-r-ctl) !important; border: 1px solid var(--nl3-line-2) !important;
  background: var(--nl3-bg) !important; color: var(--nl3-text) !important;
  font: 400 14px/1.5 Inter, system-ui, sans-serif !important; outline: 0 !important; box-shadow: none !important;
  transition: border-color var(--nl3-ui) var(--nl3-out), box-shadow var(--nl3-ui) var(--nl3-out);
}
.nlq-in:focus{ border-color: rgba(255,255,255,.4) !important; box-shadow: 0 0 0 4px rgba(255,255,255,.06) !important; }
textarea.nlq-in{ resize: vertical; min-height: 84px; }
.nlq-in-date{ max-width: 220px; color-scheme: dark; }
.nlq-in-num{ display: inline-flex; align-items: center; gap: 8px; }
.nlq-in-num .nlq-in{ width: 140px; font-variant-numeric: tabular-nums; }
.nlq-in-num small{ font-size: 13px; color: var(--nl3-text-3); }
.nlq-in-free{ max-width: 460px; }
.nlq-picks{ display: flex; flex-wrap: wrap; gap: 6px; }
.nlq-pick{ cursor: pointer; background: transparent; font-size: 12.5px !important; color: var(--nl3-text-2) !important; }
.nlq-pick.is-on{ background: #fff !important; border-color: #fff !important; color: #000 !important; }
.nlq-pick .material-symbols-outlined{ display: none; }
.nlq-pick.is-on .material-symbols-outlined{ display: inline; }
.nlq-pick:active{ transform: scale(.96); }
@media (hover: hover){ .nlq-pick:not(.is-on):hover{ border-color: rgba(255,255,255,.3); color: var(--nl3-text) !important; background: rgba(255,255,255,.04); } }
.nlq-pick:focus-visible{ outline: 2px solid rgba(255,255,255,.5); outline-offset: 2px; }
.nlq-in-split{ width: 100%; max-width: 440px; }
.nlq-in-split input[type=range]{ width: 100%; accent-color: #fff; }
.nlq-aviso{
  display: flex; align-items: flex-start; gap: 8px; margin: 0; padding: 9px 12px; border-radius: var(--nl3-r-ctl);
  background: rgba(245,180,84,.08); border: 1px solid rgba(245,180,84,.22);
  font-size: 12.5px; line-height: 1.45; color: var(--nl3-warn);
}
.nlq-aviso .material-symbols-outlined{ font-size: 16px; margin-top: 1px; }
.nlq-edit-bar{ display: flex; flex-wrap: wrap; align-items: center; justify-content: flex-end; gap: 8px; }
.nlq-edit-bar .nlq-btn{ height: 34px; }
.nlq-edit-bar [data-act="clear"]{ margin-right: auto; border-color: transparent; color: var(--nl3-text-3) !important; }
.nlq-edit-msg{ flex: 1 1 100%; order: -1; min-height: 0; font-size: 12.5px; color: var(--nl3-text-3); }
.nlq-edit-msg:empty{ display: none; }
.nlq-edit-msg.is-error{ color: var(--nl3-bad); }
.is-saving .nlq-edit-bar .is-primary{ opacity: .6; pointer-events: none; }
@media (max-width: 860px){ .nlq-q.is-editing .nlq-ans{ padding-left: 0; } }

/* ---------- cabecera de la ficha: restricciones junto al plan ---------- */
.nlq-rbadges{ display: contents; }
.nlq-rbadges[hidden]{ display: none !important; }
.nlq-rbadge{
  display: inline-flex; align-items: center; gap: 6px; width: fit-content;
  padding: 6px 14px 6px 11px; border-radius: 999px; cursor: pointer;
  font-size: 10px; font-weight: 800; letter-spacing: .14em; text-transform: uppercase;
  background: var(--nlq-warn-soft, rgba(245,180,84,.12)); color: var(--nl3-warn);
  border: 1px solid rgba(245,180,84,.32);
  box-shadow: 0 10px 24px -14px rgba(245,180,84,.5);
  transition: background-color var(--nl3-ui) var(--nl3-out), transform var(--nl3-press) var(--nl3-out);
  animation: nlq-badge-in 260ms var(--nl3-out) both;
}
@media (min-width: 768px){ .nlq-rbadge{ margin-top: 8px; } }
.nlq-rbadge .material-symbols-outlined{ font-size: 14px; }
.nlq-rbadge:active{ transform: scale(.96); }
@media (hover: hover){ .nlq-rbadge:hover{ background: rgba(245,180,84,.2); } }
@keyframes nlq-badge-in{ from{ opacity: 0; transform: scale(.94); } to{ opacity: 1; transform: none; } }

/* ============================================================
   B · BLOQUES "DEL ALTA" QUE YA EXISTÍAN (renderFichaAlta*)
   Mismo contenido; superficies, tipografía y chips en la línea v3.
   ============================================================ */
#contentArea .nl-alta-w{
  background: var(--nl3-s1) !important;
  background-image: none !important;
  border: 1px solid var(--nl3-line) !important;
  border-radius: var(--nl3-r-card) !important;
  padding: 22px !important;
  transition: border-color var(--nl3-ui) var(--nl3-out);
}
@media (hover: hover){ #contentArea .nl-alta-w:hover{ border-color: var(--nl3-line-2) !important; transform: none !important; } }
#contentArea .nl-alta-w.border-error\/20{ border-color: rgba(248,113,113,.18) !important; }
#contentArea .nl-alta-w h4{
  font-size: 14px !important; font-weight: 600 !important; letter-spacing: -.01em !important;
  text-transform: none !important; color: var(--nl3-text) !important;
}
#contentArea .nl-alta-w h4 + p{ font-size: 12px !important; color: var(--nl3-text-3) !important; margin-top: 2px !important; }
#contentArea .nl-alta-w > div:first-child > span:first-child{
  border-radius: 10px !important; background: var(--nl3-s2) !important; border: 1px solid var(--nl3-line);
  color: var(--nl3-text-2) !important;
}
#contentArea .nl-alta-w.border-error\/20 > div:first-child > span:first-child{ color: var(--nl3-bad) !important; }
#contentArea .nl-alta-tile{
  background: transparent !important; border: 1px solid var(--nl3-line) !important; border-radius: 12px !important;
}
#contentArea .nl-alta-tile > div:first-child{ background: var(--nl3-s2) !important; color: var(--nl3-text-2) !important; border-radius: 8px !important; }
#contentArea .nl-alta-tile p:first-child{ font-size: 10px !important; letter-spacing: .1em !important; color: var(--nl3-text-3) !important; }
#contentArea .nl-alta-tile p:last-child{ font-size: 13.5px !important; font-weight: 600 !important; color: var(--nl3-text) !important; }
#contentArea .nl-alta-cita{
  background: transparent !important; border-left: 2px solid var(--nl3-line-2) !important; border-radius: 0 !important;
  padding: 2px 0 2px 14px !important;
}
#contentArea .nl-alta-cita > div:first-child{ color: var(--nl3-text-3); }
#contentArea .nl-alta-cita > div:first-child .material-symbols-outlined{ color: var(--nl3-text-3) !important; }
#contentArea .nl-alta-cita > p{ font-size: 14px !important; color: var(--nl3-text) !important; }
#contentArea .nl-alta-chip{
  font-size: 12px !important; font-weight: 500 !important; padding: 5px 11px !important;
  background: var(--nl3-s2) !important; border-color: var(--nl3-line-2) !important; color: var(--nl3-text) !important;
}
#contentArea .nl-alta-chip.is-primary{ background: #fff !important; border-color: #fff !important; color: #000 !important; font-weight: 600 !important; }
#contentArea .nl-alta-chip.is-error{ background: rgba(248,113,113,.12) !important; border-color: rgba(248,113,113,.4) !important; color: var(--nl3-bad) !important; }
#contentArea .nl-alta-st{ font-size: 11px !important; padding: 3px 10px !important; }
#contentArea .nl-alta-st.is-on{ background: rgba(248,113,113,.12) !important; border-color: rgba(248,113,113,.4) !important; color: var(--nl3-bad) !important; }
#contentArea .nl-alta-st.is-off{ background: var(--nl3-s2) !important; border-color: var(--nl3-line) !important; color: var(--nl3-text-3) !important; }

/* ============================================================
   MOVIMIENTO REDUCIDO: solo fundidos
   ============================================================ */
@media (prefers-reduced-motion: reduce){
  .nlq *, .nlq-rbadge{ animation: none !important; transition-property: opacity, background-color, color, border-color !important; }
  .nlq-bbody{ transition: none !important; }
}

/* ============================================================
   C · ALERGIAS EN LA CABECERA Y AVISO DEL ANÁLISIS IA (06-oct-2026)
   ============================================================ */
.nlq-rbadge.is-alergia{
  background: rgba(248,113,113,.12); color: var(--nl3-bad);
  border-color: rgba(248,113,113,.38); box-shadow: 0 10px 24px -14px rgba(248,113,113,.55);
}
@media (hover: hover){ .nlq-rbadge.is-alergia:hover{ background: rgba(248,113,113,.2); } }
.nlq-rbadge-pre{ opacity: .7; font-weight: 700; }
.nlq-rbadge-pre::after{ content: "·"; margin-left: 6px; }

.nlq-ia{
  display: flex; flex-wrap: wrap; align-items: center; gap: 10px 12px;
  margin: -10px 0 22px; padding: 10px 12px 10px 14px; border-radius: var(--nl3-r-ctl);
  background: var(--nl3-s1); border: 1px solid var(--nl3-line);
  font-size: 13px; color: var(--nl3-text-2);
  animation: nlq-in 220ms var(--nl3-out) both;
}
.nlq-ia p{ margin: 0; flex: 1 1 260px; line-height: 1.45; }
.nlq-ia .material-symbols-outlined{ font-size: 18px; color: var(--nl3-text-3); }
.nlq-ia .nlq-btn{ height: 32px; }
.nlq-ia[data-estado="ok"]{ border-color: rgba(74,222,128,.25); }
.nlq-ia[data-estado="ok"] .material-symbols-outlined{ color: var(--nl3-ok); }
.nlq-ia[data-estado="err"]{ border-color: rgba(248,113,113,.3); color: var(--nl3-bad); }
.nlq-ia[data-estado="err"] .material-symbols-outlined{ color: var(--nl3-bad); }
.nlq-gira{ animation: nlq-giro 900ms linear infinite; }
@media (prefers-reduced-motion: reduce){ .nlq-ia{ animation: none; } }

/* Aviso flotante del análisis IA (visible en cualquier pestaña de la ficha) */
#nlq-ia-flot{
  position: fixed; left: 50%; bottom: calc(18px + env(safe-area-inset-bottom, 0px)); z-index: 90;
  transform: translateX(-50%); max-width: min(520px, calc(100vw - 32px));
  display: flex; align-items: center; gap: 10px 12px; flex-wrap: wrap;
  padding: 10px 14px; border-radius: var(--nl3-r-ctl);
  background: var(--nl3-s2, #1a1a1a); border: 1px solid var(--nl3-line);
  box-shadow: 0 10px 30px rgba(0,0,0,.45);
  font-size: 13px; color: var(--nl3-text-2);
  animation: nlq-in 220ms var(--nl3-out) both;
}
#nlq-ia-flot p{ margin: 0; flex: 1 1 auto; line-height: 1.4; }
#nlq-ia-flot .material-symbols-outlined{ font-size: 18px; color: var(--nl3-text-3); }
#nlq-ia-flot .nlq-btn{ height: 32px; }
#nlq-ia-flot[data-estado="ok"]{ border-color: rgba(74,222,128,.3); }
#nlq-ia-flot[data-estado="ok"] .material-symbols-outlined{ color: var(--nl3-ok); }
#nlq-ia-flot[data-estado="err"]{ border-color: rgba(248,113,113,.35); color: var(--nl3-bad); }
#nlq-ia-flot[data-estado="err"] .material-symbols-outlined{ color: var(--nl3-bad); }
@keyframes nlq-nuevo{ from{ box-shadow: 0 0 0 2px rgba(74,222,128,.55); } to{ box-shadow: 0 0 0 2px rgba(74,222,128,0); } }
.nlq-ia-nuevo{ animation: nlq-nuevo 1400ms var(--nl3-out) both; }
@media (prefers-reduced-motion: reduce){ #nlq-ia-flot, .nlq-ia-nuevo{ animation: none; } }